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A new low this morning. Haven't had a lot of movement on the scale in the last week or so, was very excited to see the new number.
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82,6 kg
Perdidos até agora: 8,1 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1532 kcal
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Líp: 123,85g | Prot: 82,98g | Carbs : 13,00g.
Pequeno Almoço: Trader Joe's Hass Avocado, Daisy Sour Cream, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Great Value Heavy Whipping Cream Ultra Pasteurized. Almoço: Pork Loin (Country-Style Ribs) , Lucerne Shredded Cheese. Jantar: Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 5,1 kg por Semana
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