Gravação de peso (nenhuma entrada de jornal) para 04 janeiro 2024
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83,0 kg
Perdidos até agora: 11,3 kg .
Ainda faltam: 24,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1639 kcal
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Líp: 68,70g | Prot: 93,09g | Carbs : 165,73g.
Pequeno Almoço: Driscoll's Blackberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz). Almoço: Ice Mountain 100% Natural Spring Water (16.9 oz), Pepsi Diet Wild Cherry Pepsi (Bottle), Premier Nutrition High Protein Shake - Chocolate, Bananas . Jantar: Foster Farms Smokehouse BBQ Chicken Breast, Cooked Brussels Sprouts (Fat Added in Cooking), McDonald's 10 Piece Chicken McNuggets, McDonald's World Famous Fries - Medium. Snacks/Outros: Dairy Queen Royal New York Cheesecake Blizzard Filled with Strawberry - Mini. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de Cheylynn
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