expected more but super late dinner, down is down 😊
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87,0 kg
Perdidos até agora: 11,0 kg .
Ainda faltam: 16,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1729 kcal
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Líp: 75,08g | Prot: 65,40g | Carbs : 206,43g.
Pequeno Almoço: Coffee (Brewed From Grounds) , Market Pantry Half & Half, Great Value Almond Milk Vanilla Unsweetened , Kellogg's Special K Red Berries, Great Value Shredded Wheat Cereal. Almoço: Ken's Steak House Buffalo Wing Sauce, Newman's Own Greek Vinaigrette Dressing, Kirkland Signature Rotisserie Chicken Breast Meat, For You Radishes, Mixed Salad Greens. Jantar: Mission Restaurant Style Tortilla Chips, Market Pantry Colby Jack Shredded Cheese, Applebee's Chicken Tortilla Soup. Snacks/Outros: Orange Juice , Marketside Spinach Artichoke Dip , Sabra Roasted Red Pepper Hummus, Marketside Black Bean & Corn Salsa, Marketside Sweet Heat Mango Peach Salsa, Nabisco Premium Saltine Crackers Original, Tostitos Multigrain Scoops. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de MuffinTopStopper
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