Jornal de SaraRiley, 07 jan 24

Good job on the exercise! 

Yes I left home at 5am and got to the store dollar general they had a clearance sale going on because they are getting ready to remodel next sun they shut down and the store always pennies out everything they had on 50% clearance I was leaning on my cart because of my knee but was in the store from 8am until almost 9:45am walking around and standing in line..I was able to get a bunch of workout items like a ab roller,workout mat, 5lb weights and 2.5lb weights,jump rope,more stretching bands and a 10lb kettleball I plan on using the kettleball and bands until knee surgery then after hopefully I can use the weights and weight bar...I was sweating bad today from the sodium intake I eat and just burning calories and I spilt it in half with my stepdaughter and we got about 400items total probably 1k at least normal full price.... 

Thank you I didn't do to bad as I was able to lean on the cart and walk around and help take pressure off the bad knee but by the time I got home my leg had started the burning throbbing pain hurting so I took a nap since I been up since 1am, still hurting but not as bad...I did stand outside inline when we first got there had to lean up against the building cause leg started hurting but then leaned on a post to help take pressure off for 15min normally I would not have been able to do that before I lost weight I can definitely feel a difference... 

Wow you got a lot of stuff!