Gravação de peso (nenhuma entrada de jornal) para 04 maio 2015
|
66,0 kg
Perdidos até agora: 4,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
3158 kcal
|
Líp: 121,81g | Prot: 119,05g | Carbs : 407,42g.
Pequeno Almoço: Vanilla Extract, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Solgar Calcium Magnesium Citrate, Yerba Prima Psyllium Husks Powder, Kallo Nutritional Yeast Flakes, Bob's Red Mill Old Country Style Muesli, Oats, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Bananas, Fennel Seed, Cinnamon. Almoço: Trader Joe's Organic Beef Top Sirloin, Ancient Harvest Quinoa Supergrain Pasta Rotelle, Oliver's 25g, Oliver's ginger cookies, Alvarado Street Bakery Sprouted Whole Wheat Bread, Istara 1 oz P'Tit Basque sheep cheese, Chicken Sausage, woolwich dairy Triple creme goat brie, Dole Romaine Lettuce. Jantar: Lemon Juice, Turmeric (Ground), Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Extra large Peanuts 28g. Snacks/Outros: Cabernet Sauvignon Wine, Double Rainbow Sorbet, Coconut, Watermelon, bulkfoods one Taffy, 8.3g black taffy. mais...
|
A Ganhar 1,0 kg por Semana
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de billtech66
|