|
Finally debloated! The pizza got me. 😁
|
82,7 kg
Perdidos até agora: 11,6 kg .
Ainda faltam: 23,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1289 kcal
|
Líp: 52,32g | Prot: 102,66g | Carbs : 107,33g.
Pequeno Almoço: Harris Teeter Blueberries, Dannon Light & Fit Greek Yogurt - Banana Cream, Ice Mountain 100% Natural Spring Water (16.9 oz), International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: La Preferida Pork Rinds, Pepsi Diet Wild Cherry Pepsi (Bottle), Premier Nutrition High Protein Shake - Chocolate, Driscoll's Blackberries. Jantar: Ice Mountain 100% Natural Spring Water (16.9 oz), Yard House Hot Tea, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Marketside Slow Cooked Beef Pot Roast. Snacks/Outros: Blueberries , 4C Natural Raspberry Iced Tea Mix, Babybel Mini Mozzarella. mais...
|
A Perder 7,0 kg por Semana
|
|
Histórico de Peso de Cheylynn
|