Jornal de avocadno, 12 jan 24

99% better metabolism because I am ALLIUM intolerant as well as Nightshade Veg intolerant. Eating for the most part sweet potato and edamame or lentils and brown rice. Worried I've got Lipedema.

66 kg Perdidos até agora: 0 kg .    Ainda faltam: 6 kg .    Dieta cumprida: Razoavelmente Bem.

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1358 kcal

Líp: 52,24g | Prot: 40,73g | Carbs : 179,74g.   Pequeno Almoço: McDonald's Flat White, Butter (Salted) , Gluten Free Bread. Almoço: Costa Coffee Mint Flavour Syrup, Greggs Hot Chocolate Large, Amber Bakery Honey and Walnut Cake. Jantar: Boots Watermelon, Jacob's Mini Cheddars Original, Boots Tuna Mayo Sandwich. Snacks/Outros: Capri Sun Orange Juice, After Eight Mint Thins. mais...