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I'm feeling so much better now. There's still some swelling, but I'm getting there.
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67,7 kg
Perdidos até agora: 3,5 kg .
Ainda faltam: 1,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1168 kcal
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Líp: 39,81g | Prot: 48,58g | Carbs : 81,42g.
Pequeno Almoço: Coffee. Almoço: Beef Goulash with Noodles. Jantar: Pepsi Diet Pepsi (Can), Riso Italiano. Snacks/Outros: Pinot Gris (Grigio) Wine, Tetley Earl Grey Tea. mais...
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2262 kcal
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Exercício:
Conduzir - 30 minutos, Assistir TV - 4 horas, Descansar - 2 horas e 50 minutos, Dormir - 8 horas, Trabalho de Escritório - 8 horas e 40 minutos. mais...
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A Perder 4,7 kg por Semana
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 Comentários
Glad you are feeling better, Hope you vacation is going good. I have been sick off and on. Got rid a bad cold and have minor stomach ailment I am doing with. But things are getting back on track.
06 mai 15 por membro: pwrestlephoto
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I've dropped 7.5 pounds in less than a week which means I was retaining a LOT of water. My feet swelled so much that it stretched the skin! I now have loose skin on the top of my feet, which is insane. Our vacation was great - I'd recommend the Couples resorts to anyone wanting a vacation to remember. We have a flu bug on the go here that people just cannot seem to shake off, and it includes stomach problems. Hopefully you'll be feeling much better soon.
06 mai 15 por membro: JamaicaBoundNL
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Histórico de Peso de JamaicaBoundNL
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