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Im really surprised im still losing lbs. Im still not in my permanent home. Looks like I might be able to move in now for feb 15th. Really hoping it doesn't change again. Basically eat my eggs 1x/day n then the rest of the day is ?? Family likes to eat out n order food in alot. They eat massive amounts of carbs, so alot of my foods consist of pickles, whatever veggies I can find, n odd meats. Calories at lowest are in 500's to highest occasional 1000.
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96,4 kg
Perdidos até agora: 16,7 kg .
Ainda faltam: 6,2 kg .
Dieta cumprida: Razoavelmente Bem.
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607 kcal
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Líp: 17,95g | Prot: 58,55g | Carbs : 56,56g.
Pequeno Almoço: Tomatoes, Great Value Bacon Style Turkey, Great Value Double Cheddar Shredded Cheese, Burnbrae Farms Simply Egg Whites, Coffee with Cream, Cooked Mushrooms (from Fresh). Almoço: Oranges , Vlasic Garlic Baby Kosher Dill Pickles. Jantar: Deli Express Smoked Turkey Breast, Tomatoes, Cabbage, Kraft Calorie Wise Rancher's Choice, Oikos Oikos Pineapple Greek Yogurt. mais...
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A Perder 1,8 kg por Semana
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