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Well I still have along road to travel with getting my knee surgery. However, my Dr was very pleased with my weight loss 📉 😀 I, have to get my seizures under control for not getting anymore for 6 months! then my heart Dr wants me to get a stress test before she approves my knee surgery.
Take Care and God bless 🙌 🙏 everyone
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194 kg
Perdidos até agora: 21 kg .
Ainda faltam: 44 kg .
Dieta cumprida: Razoavelmente Bem.
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362 kcal
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Líp: 9,05g | Prot: 14,28g | Carbs : 59,00g.
Pequeno Almoço: Coffee (Brewed From Grounds) . Almoço: Coca-Cola Coca-Cola Classic (12 oz), Subway Oven Roasted Turkey. Snacks/Outros: Publix Party Time Ice Cream. mais...
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A Perder 7 kg por Semana
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