Gravação de peso (nenhuma entrada de jornal) para 17 janeiro 2024
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73,5 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Razoavelmente Bem.
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994 kcal
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Líp: 35,51g | Prot: 42,89g | Carbs : 75,07g.
Pequeno Almoço: Tesco Raspberry Trifle, Coleslaw , Nescafe Coffee with Semi-Skimmed Milk. Almoço: Tesco Finest Thickly Sliced Roast Ham. Jantar: Aldi Creamy Coleslaw, Sliced Ham (Extra Lean) . Snacks/Outros: Tesco Rhubarb & Custard Sweets, Tea with Milk, Stella Artois Beer (Can). mais...
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A Perder 0,5 kg por Semana
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 Comentários
Hi Phoebes68. I am Merry Mel pleased to meet you. I have another site on here, also called Merry Mel, with a photo of Jim and I it's mine. I lost all my data and can not knit the two together. So please feel free to browse it. Just to fill you in, my partner Jim passed away 25th November 2023. I am OK, but I have a few wobbly moments. But generally OK. Hope your weight loss journey goes well for you. I used to be 114lbsnow I am 126.2. Because I comfort eat and when I do. I do a lot. So, I'm trying to balance things out a little. Have a good Sunday . Best wishes, Merry Mel 🤩
21 jan 24 por membro: Merry.Mel
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Histórico de Peso de phoebes68
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