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I keep getting dead links. @buenitabishop and @Diana 1234 thank you for the support!
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83,3 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 10,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1132 kcal
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Líp: 30,56g | Prot: 111,24g | Carbs : 116,35g.
Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Purely Inspired Organic Protein Shake. Almoço: Great Value Bottled Water (Bottle), Bananas, Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart. Jantar: Air Fryer French Fries, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. Snacks/Outros: Ginger tea, Celestial Seasonings Sleepytime Extra. mais...
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A Perder 6,4 kg por Semana
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