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weight always easily comes off in the winter and won't budge in the summer 🙄 anyone else? I retain too much water no matter what I do in the summer.
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62,4 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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195 kcal
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Líp: 7,00g | Prot: 11,00g | Carbs : 22,00g.
Pequeno Almoço: Think High Protein Bar Brownie Crunch, Torani Hazelnut Syrup, Great Value Half & Half. mais...
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A Perder 0,1 kg por Semana
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 Comentários
Hi Kelsey. I’m the complete opposite. I can’t seem to lose weight in the winter and it comes off easy in the summer. I suppose it’s because I’m more active with summer activities like kayaking, biking, paddleboarding and walking outside.
19 jan 24 por membro: Staceyfitness1
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I think that's usually the case for most people! Winter with all the treats and more sitting around. I am pretty much the same active-wise all year around! It's so frustrating. I can actually eat more, exercise less, and still manage to lose more in the winter. Idk why, it's not like it's super cold where I live and I'm shivering all day, lol.
20 jan 24 por membro: kelsey54321
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Histórico de Peso de kelsey54321
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