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Hubby and I had date night for the first time in a while, so I may have eaten a lot more than I should have. Like the two garlic knots with butter and spaghetti. So yummy!
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98,3 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 25,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1210 kcal
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Líp: 40,07g | Prot: 79,65g | Carbs : 127,30g.
Pequeno Almoço: Atkins Dark Chocolate Royale Shake. Almoço: Pasta with Marinara Sauce. Jantar: Chicken Wing (Skin Eaten). Snacks/Outros: Starkist Foods Tuna Creations Deli Style Tuna Salad, Bread. mais...
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A Ganhar 5,1 kg por Semana
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