Gravação de peso (nenhuma entrada de jornal) para 22 janeiro 2024
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81,6 kg
Perdidos até agora: 12,8 kg .
Ainda faltam: 22,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1295 kcal
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Líp: 61,87g | Prot: 113,64g | Carbs : 69,71g.
Pequeno Almoço: Great Value Egg, Best Foods Real Mayonnaise, Fresh & Easy Pepper Jack Cheese Slice, Berries, Clover Valley Fat Free Non-Dairy Creamer, Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz). Almoço: Almond Milk, Instant Decaffeinated Coffee (made From Powdered), Ice Mountain 100% Natural Spring Water (16.9 oz), Pepsi Pepsi Zero Sugar, Vlasic Petite Dill Pickles, Better Made Hot & Spicy Pork Rinds, Premier Nutrition High Protein Shake - Chocolate. Jantar: Black Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value Fancy Fiesta Blend Cheese Shredded, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Applegate Farms Uncured Ham. Snacks/Outros: Bananas . mais...
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A Perder 1,9 kg por Semana
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Histórico de Peso de Cheylynn
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