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Not much to report. Another late night picking up my daughter. Another day of no loss to report.
I REALLY want to see my weight at 209. Just being below the 210s would feel amazing.
I still feel great! Just want to see that 209!
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95,7 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
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770 kcal
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Líp: 45,00g | Prot: 66,00g | Carbs : 47,00g.
Pequeno Almoço: Atkins Mocha Latte Shake. Almoço: Atkins Milk Chocolate Delight Shake. Jantar: Sam's Choice Keto Friendly Sandwich Bread, I Can't Believe It's Not Butter! Original Soft Spread, Atkins Cheesy Chicken Risotto . mais...
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peso estável
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