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this new position is getting my butt but it's worth it financially and health wise sort of... I lift 50# bags and boxes of ingredients over and over for 10 hours a day in a food processing plant.. I've only been in the position for almost two months and I started out weighing 220.4 I believe it was.. Easiest weight loss EVER for me.. Working out and fasting goes a long way.. The fast in semi-involuntary. I just don't be feeling like eating at work so I just drink water but most of the time I work through all my breaks. Determination+Dedication = Progress
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91,7 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 7,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,6 kg por Semana
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