Gravação de peso (nenhuma entrada de jornal) para 25 janeiro 2024
|
80,8 kg
Perdidos até agora: 13,5 kg .
Ainda faltam: 21,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1570 kcal
|
Líp: 107,49g | Prot: 97,50g | Carbs : 43,41g.
Pequeno Almoço: Blackberries , Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value Shredded Colby & Monterey Jack Cheese, Publix Scrambled Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (made from Ground). Almoço: Hogs Heaven Pork Rinds Salt & Vinegar, Mustard, Best Foods Real Mayonnaise, Fuddruckers Pepper Jack Cheese (1 Slice), Great Value Thin Sliced Hard Salami , Kroger Deli Thin Sliced Pepperoni, Dole Iceberg Lettuce, Pepsi Pepsi Zero Sugar. Jantar: Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value Shredded Colby & Monterey Jack Cheese, Birds Eye Steamfresh Broccoli Florets, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Outros: Land O'Lakes Heavy Whipping Cream, Coffee (made from Ground). mais...
|
A Perder 0,6 kg por Semana
|
|
Histórico de Peso de Cheylynn
|