Gravação de peso (nenhuma entrada de jornal) para 26 janeiro 2024
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80,7 kg
Perdidos até agora: 13,6 kg .
Ainda faltam: 21,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1731 kcal
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Líp: 118,34g | Prot: 87,02g | Carbs : 74,51g.
Pequeno Almoço: Strawberries, Blackberries , Dannon Oikos Triple Zero - Mixed Berry, Land O'Lakes Heavy Whipping Cream, Coffee (made from Ground), Aquafina Water (16.9 oz). Almoço: Vlasic Petite Dill Pickles, Aquafina Water (16.9 oz), Kroger Deli Thin Sliced Pepperoni, Great Lakes Cheese Provolone Cheese Slices, Great Value Shredded Colby & Monterey Jack Cheese, Mr. Tortilla Multigrain Tortilla, Hogs Heaven Pork Rinds Salt & Vinegar, Pepsi Pepsi Zero Sugar. Jantar: Great Value Egg, Bob's Red Mill Super Fine Almond Flour, Ice Mountain 100% Natural Spring Water (16.9 oz), Hogs Heaven Pork Rinds Salt & Vinegar, Lettuce, Best Foods Real Mayonnaise, Kirkland Signature Hickory Smoked Spiral Sliced Ham. Snacks/Outros: Chocolate Chip Cookie (Home Recipe or Purchased), Pepsi Pepsi Zero Sugar, Peanut Butter Fat Bomb, Land O'Lakes Heavy Whipping Cream, Coffee (made from Ground), Bananas . mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de Cheylynn
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