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I appear to be at a stand still, but at least it's not a gain.
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119,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 39,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1663 kcal
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Líp: 62,05g | Prot: 77,45g | Carbs : 206,78g.
Pequeno Almoço: Orange Marmalade , Great Value Organic Ground Flax Seed , Peanut Butter, Ka'Chava Chocolate, English Muffin, Bananas, Great Value Almond Milk Vanilla Unsweetened. Almoço: Kroger Diced Skin on Yellow Potatoes, Garlic , So Delicious Coconut Milk Unsweetened, Better than Bouillon Vegetable Base, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Field Roast Smoked Apple Sage Sausages, Kale , Italian Bread. Jantar: Lima Beans, Nasoya Firm Tofu, Calavo Avocado, Sweet Baby Ray's Buffalo Wing Marinade & Sauce. Snacks/Outros: Ritz Fresh Stacks, Oreo Chocolate Sandwich Cookies. mais...
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peso estável
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