Yoga class yesterday was awesome, I am sore today but feel good. It was a power yoga class and the room was heated to 85 degrees. Saturday I take a hot yoga class where the room will be 95 degrees. Feels so good afterwards! Finally I’m off to a healthy work out besides walking
|
72,2 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 4,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 1,9 kg por Semana
|