Jornal de MouthWideShut, 29 jan 24

Every day I feel a little better. Every day I feel more like me.

Yesterday I dyed my hair dark brown. I was dark brown for over 15 years and then decided one day to go back to my natural blonde. I was blonde for about two years and I hated it. My skin color and hair color are so similar I looked washed out! I tried a dark red -- beautiful but not for me. Back to dark brown. It feels like home.

I think this all stems from feeling like I've lost myself over the last few years. I got so consumed with my kids, my job, staying afloat, that I forgot that I was my own person with my own hobbies and things I enjoy.

I've started reading again. I've started doing skincare. I bought myself books and took my car to the carwash. No one ever made me stop doing these things. No one but me!

94,2 kg Perdidos até agora: 6,5 kg .    Ainda faltam: 8,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1423 kcal

Líp: 97,60g | Prot: 104,40g | Carbs : 41,00g.   Pequeno Almoço: Atkins Milk Chocolate Delight Shake. Almoço: Great Value Keto Chocolate Trail Mix, Atkins Strawberry Shake. Jantar: Meijer Pork Shoulder Blade Steak, Winn-Dixie Zucchini. Snacks/Outros: Fiber One Fulfill Bars - Chocolate Peanut Butter (40g). mais...