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Augh! Oh well. I knew this low I'd be fighting to get lower. That's fine. I still hope to hit 10% by July.
Climbing night tonight. :D
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82,0 kg
Perdidos até agora: 1,9 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1590 kcal
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Líp: 53,27g | Prot: 118,02g | Carbs : 151,94g.
Pequeno Almoço: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: British Columbia spartan apple, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Almonds. Jantar: Pineapple, Sliced Ham (Regular, Approx. 11% Fat), Wal-Mart 6" Flour Tortillas. Snacks/Outros: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. mais...
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A Perder 0,2 kg por Semana
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 Comentários
Although I will probably never do any "real" climbing...besides the "climbing" here on FS with Jon Walsh and Co...I truly enjoy hearing about your adventures with same subject, so please keep us posted...I am so glad you are enjoying it so much!!!!!
15 mai 15 por membro: SuccessThisTime58
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PS: Although up until about 4 years ago, I did climb the "Big Rock CANDY MOUNTAIN" on a REGULAR basis...LOL
15 mai 15 por membro: SuccessThisTime58
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15 mai 15 por membro: HCB
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15 mai 15 por membro: nicholaix
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A loss is a loss! Way to go, now to achieve those new heights. Be safe up there!
15 mai 15 por membro: jeannieselby
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STT - I think Northernmusician is too young to remember Burle Ives - LOL.
15 mai 15 por membro: BuffyBear
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Nope. Not too young. He was one of my favourites as a kid.
15 mai 15 por membro: northernmusician
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Ty for trying to protect me .BB...But I have total confidence in
NM's musical diversity. :)
15 mai 15 por membro: SuccessThisTime58
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Histórico de Peso de northernmusician
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