FINALLY! My scale might need recalibration after the happy dance it endured this morning. After yesterday I needed a happy. Hope everyone's week has gone well and the weekend is even better. ____________________________________________________________________________________ "When you feel like giving up, remember why you held on for so long in the first place." -unknown
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88,4 kg
Perdidos até agora: 15,3 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1469 kcal
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Líp: 83,87g | Prot: 54,98g | Carbs : 136,56g.
Pequeno Almoço: Muffin in a Minute, Chobani Lowfat Key Lime Blended Greek Yogurt, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Jantar: Hormel Black Label Original Bacon, Back Yard Burgers Seasoned French Fries, Blake's Lotaburger Itsa Burger. Snacks/Outros: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Bigelow Tea Green Tea, Water. mais...
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2844 kcal
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Exercício:
Hooping (Right) - 15 minutos, Hooping (Left) - 15 minutos, Stationary Bike 12-17 MPH (Vigorous) - 16 minutos, Descansar - 15 horas e 14 minutos, Dormir - 8 horas. mais...
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A Perder 2,5 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
16 mai 15 por membro: ashock34
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16 mai 15 por membro: namramn1
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Yay!! Congrats on your weight loss Natasha!
16 mai 15 por membro: meohmy125
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16 mai 15 por membro: Rolandman
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Love your signature quote!!! And I will do a little dance for you as well.
16 mai 15 por membro: 2227Gwen
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Ahhhh, so that's why MY scale is stuck......I simply have not danced ON it!!! LOL
Congrats to you AND I also love your signature quote....VERY inspirational!!!!!!
16 mai 15 por membro: SuccessThisTime58
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Yay - down is the right direction!
16 mai 15 por membro: HCB
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Yay - down is the right direction!
16 mai 15 por membro: HCB
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Way to go! Happy Dance! :)
16 mai 15 por membro: Deb_N
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Everyone, thank you for the encouragement and support! =D
17 mai 15 por membro: NatashaChiara
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Histórico de Peso de NatashaChiara
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