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Where - May 2nd / May 16th
Upper Arm - 12.5" / 12"
Bust - 35.5" / 35"
Waist - 29" / 28"
Hips - 39" / 38"
Butt - 42.5" / 41"
Thigh - 26" / 25"
Finally saw a couple pounds drop but barely any inches lost. This week has seriously been the hard one for me. Feeling less bogged down today but felt really sick yesterday and couldn't eat without feeling ill after.
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71,7 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1372 kcal
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Líp: 42,70g | Prot: 71,78g | Carbs : 188,31g.
Pequeno Almoço: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Coffee, Baileys Coffee Creamer - French Vanilla, 1% Fat Milk. Almoço: Meatless Enchilada with Cheese, Mexican Rice, Blue & Roquefort Cheese Salad Dressing, Cucumber (with Peel), Cottage Cheese (Lowfat 2% Milkfat). Jantar: Barbecue Sauce, Corn On The Cob with Butter, Quorn Naked Chik'n Cutlets. Snacks/Outros: Tea with Milk and Sugar, Unsweetened Iced Tea, Bananas, Honeycrisp Apples, Simply Orange Orange Juice (Pulp Free). mais...
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2713 kcal
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Exercício:
Ciclismo (Passeio) - <16/kph - 20 minutos, Caminhar (Lento) - 3/kph - 1 hora, Jardinagem - 30 minutos, Compras de Supermercado - 2 horas, Estar Sentado - 5 horas, Dormir - 9 horas, Descansar - 3 horas e 25 minutos, Tocar um Instrumento Musical - 30 minutos, Ginástica (Pesada, p.e. Flexões) - 15 minutos, Conduzir - 2 horas. mais...
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A Perder 1,3 kg por Semana
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 Comentários
18 mai 15 por membro: JaimieLBoles
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Awesome job!!! Keep up the hard work & effort!!! I see you are approaching your goal. It always motivates me more when I see a fellow climber reaching the peak.
18 mai 15 por membro: Jonathan Walsh
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Thank you Jonathan! Yeah, once I reach my goal I may continue to 135-140 depending on how I feel about the results. But as I am more inches/fitness driven, I think a very fit me will be closer to 150 as a "thin" but not terribly fit me is more like 135-140. :)
I looked at your profile and holy-moley you've done amazing things! I believe you can definitely reach your goal looking at what you've already achieved.
18 mai 15 por membro: JaimieLBoles
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Yes, measurements are the best way, and you sure prove that! :)
It's amazing to me how just losing 5 to 10 pounds makes such a big difference in how I feel. Lighter, more agility, more like a ninja dancer! :)
18 mai 15 por membro: billtech66
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Haha I love it! Ninja dancer. :) Thank you so much! It really is amazing how even a little weight off FEELS like a lot of pressure off of your body.
You're doing an amazing job of taking care of yourself and staying on track!
18 mai 15 por membro: JaimieLBoles
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You are so close, and doing so well. I don't see "barely any inches lost", I see 5 and 1/2 inches! Congrats! Celebrate that!
18 mai 15 por membro: Bethlauren8
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Histórico de Peso de JaimieLBoles
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