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WOOOHOOO!!! Had a difficult week, and still got down to the last 5lbs of being over 100lbs over weight. I MUST work over time this week. I would LOVE to have these 5lbs off next week, it would be such a milestone for me. I will take any loss as a good loss, I am grateful to release what I have already. But, MAN this has me excited!!
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138,3 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 56,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1369 kcal
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Líp: 72,81g | Prot: 49,27g | Carbs : 138,09g.
Pequeno Almoço: McDonald's Hazelnut Iced Coffee (Small), McDonald's Breakfast Burrito. Almoço: Mexican Rice, On The Border Refried Beans with Cheese (Side), Guacamole with Tomatoes, Tortilla Corn Chips, Grilled Chicken (Skin Not Eaten). Jantar: Mashed Cauliflower, Meijer Diced Green Bell Peppers, Zucchini. mais...
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A Perder 0,6 kg por Semana
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 Comentários
Yes...milestoned are EXCITING!!! Celebrate them all!!!
Have a focused and healthy week!!!!
17 mai 15 por membro: SuccessThisTime58
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Awesome for you! Stay with it, and you will succeed!
17 mai 15 por membro: HCB
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Brilliant.....the milestones! Too many people focus on 'far away' goals and never get to celebrate.
17 mai 15 por membro: pollykuz
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Excellent Job Girl,, keep up the Good work !!
17 mai 15 por membro: Tamarah Jo
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Way to go BB!!! Keep rocking the climb girl!!!
18 mai 15 por membro: Jonathan Walsh
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18 mai 15 por membro: Rockiesfan
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Histórico de Peso de Bodybeautiful870
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