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⚖️Weight in Wednesday⚖️
150.6lbs @0811
Well, all weigh the loss is back, but it's okay. I was using this week to see what happens if I eat carbs now, I know meat, eggs, cheese, and goat milk for me 😊
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68,3 kg
Perdidos até agora: 7,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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465 kcal
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Líp: 18,40g | Prot: 67,86g | Carbs : 1,69g.
Pequeno Almoço: Coffee, MiraLAX Miralax. Almoço: Cabot Habanero Pepper Cheese. Jantar: Beef Heart . Snacks/Outros: MiraLAX Miralax, Coffee. mais...
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A Ganhar 1,5 kg por Semana
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