Gravação de peso (nenhuma entrada de jornal) para 08 fevereiro 2024
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115,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1161 kcal
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Líp: 50,75g | Prot: 42,44g | Carbs : 140,37g.
Pequeno Almoço: Great Value Greek Yogurt. Almoço: Blackberries (Alaska Native) , Jell-O Chocolate Pudding Cups, Smartfood White Cheddar Cheese Popcorn. Jantar: Great Value Meatloaf & Mashed Potatoes, Martha White Southern Cornbread , Greens. Snacks/Outros: Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g), Nature's Intent Organic Dried Pineapple, Great Value California Sun-Dried Raisins. mais...
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A Ganhar 0,2 kg por Semana
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 Comentários
Hang in there Alindsey83t
10 fev 24 por membro: buenitabishop
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I’m grateful to God’s Blessings that he has been showering upon me during my healing process❤️🩹 Yes, Buenita, i try to keep making sure that i am mindful of what i eat and do. I hope everyone is doing well😊
10 fev 24 por membro: Alindsey83t
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I'm so glad that your healing well Alindsey83t, as for me I'm continuing to take care of my husband, and thanking God for every moment.
12 fev 24 por membro: buenitabishop
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Buenita, you have the heart of true compassion and grace. Taking care of each other is doing exactly what The Lord intended for us. I’m sure your husband is very grateful to you.
12 fev 24 por membro: Alindsey83t
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Thanks so much for your kind words and yes he is.
23 fev 24 por membro: buenitabishop
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Histórico de Peso de Alindsey83t
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