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In case you're wondering... I'm not constipated anymore 🤣 What a relief!
I weighed myself 10 times, unconvinced that my weight was correct, but it never changed.
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92,9 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 6,7 kg .
Dieta cumprida: Razoavelmente Bem.
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948 kcal
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Líp: 34,25g | Prot: 70,75g | Carbs : 98,50g.
Pequeno Almoço: Atkins Mocha Latte Shake. Almoço: Atkins Milk Chocolate Delight Shake. Jantar: Daisy Sour Cream, Borden Shredded Cheddar Cheese, Fresh & Easy Beef Chili with Beans. Snacks/Outros: Fiber One 70 Calories Brownie. mais...
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A Perder 5,7 kg por Semana
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