Jornal de Kimbie86, 11 fev 24

I'm surprised that I lost anything from yesterday. I definitely went over my planned calorie intake and ate a lot of snacks.

94,9 kg Perdidos até agora: 4,5 kg .    Ainda faltam: 22,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1499 kcal

Líp: 87,85g | Prot: 68,46g | Carbs : 108,14g.   Pequeno Almoço: Nestle French Vanilla Coffee Creamer, Sugar, Coffee (Brewed From Grounds). Almoço: Taylor Farms Caesar Salad with Chicken & Bacon. Jantar: Beef Steak. Snacks/Outros: Nong Shim Shrimp Flavored Crackers, Ruffles Original Potato Chips, Cupcake with Icing, Ruffles Original Potato Chips. mais...