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Broke even this week and lost 1% body fat, which was totally expected, because I lifted HEAVY this week 🏋🏾♀️🏋🏾♀️🏋🏾♀️🏋🏾♀️
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98,7 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 26,1 kg .
Dieta cumprida: Razoavelmente Bem.
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905 kcal
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Líp: 63,67g | Prot: 31,84g | Carbs : 47,01g.
Pequeno Almoço: Strawberries , Fried Egg, Calavo Avocado, Bonne Maman Raspberry Preserves, Kerrygold Pure Irish Butter, Goldminer Sourdough Bread, Member's Mark Bacon. mais...
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peso estável
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