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I am not surprised there is no weight loss this time round.
Not only didn't I feel it, I have been having a few minor health issues, plus busy at work, and allowed a few 'bad' foods to creep back into my diet.
Feeling better now, and back on track :)
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75 kg
Perdidos até agora: 15 kg .
Ainda faltam: 10 kg .
Dieta cumprida: Razoavelmente Bem.
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348 kcal
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Líp: 6,49g | Prot: 15,64g | Carbs : 60,03g.
Pequeno Almoço: Dried Chia Seeds, Coffee with Skim Milk. Almoço: Meadow Fresh Berry Bliss Lite Yoghurt. Snacks/Outros: Tangerines (Mandarin Oranges), Tea with Milk, Banana. mais...
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peso estável
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 Comentários
Good for you¡!!!!! Keep on keeping lon!!!¡
21 mai 15 por membro: SuccessThisTime58
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Oh dear, hard isn't it? When you haveca bad week, but we all have things that are going to challenge us, I just spent 4 days in Wellington, at a lovely hotel, was a challenge the whole time! Antways dudnt do bad did heaps of walkingvand dudnt put weight on so was happy about that! I did bring back a cold and that has stuffed things up a bit. I hope you are all back on track now and fighting fit. You have done really good and only 5kgs to go whoohoo nice one!
21 mai 15 por membro: julie warder
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Oops, should have checked the typos before sending!
21 mai 15 por membro: julie warder
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no worries Julie, I can generally read typo LOL, and thx for the ongoing support from all my fantastic buddies :)
21 mai 15 por membro: howzat4u
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