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Not sure why we've gone up, but still feeling good! Maybe it was too many carrots for snacks 😂
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99,5 kg
Perdidos até agora: 2,5 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1729 kcal
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Líp: 38,79g | Prot: 80,66g | Carbs : 256,67g.
Pequeno Almoço: Coffee with Milk. Almoço: Tesco Tiger Baguette, Tesco Sliced Pickled Gherkins, Tesco Roast Beef Chunks, Lurpak Lightly Salted Spreadable Butter. Jantar: Chicken Breast (Skin Not Eaten), Dry Couscous, Tesco Finest Roasted Mediterranean Vegetables, Tesco Ingredients Harissa Paste. Snacks/Outros: Tesco Finest Crinkle Cut Lightly Sea Salted Crisps, Rowntree's Fruit Pastilles, Mars Mars Bar (39.4g), Bananas . mais...
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A Ganhar 3,2 kg por Semana
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