|
couldn't get back to routine after valentines day... I fasted 36 hours to try to make up for it and my weight is pretty much the same from the last time I weighed in. Fresh start, hope to keep going!
|
68,2 kg
Perdidos até agora: 4,8 kg .
Ainda faltam: 11,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
353 kcal
|
Líp: 29,41g | Prot: 10,25g | Carbs : 13,15g.
Pequeno Almoço: Blue Diamond Whole Natural Almonds, Strawberries, Kretschmar Muenster Cheese, Avocados From Mexico Avocado, Lundberg Thin Stackers Brown Rice. mais...
|
A Ganhar 0,1 kg por Semana
|