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Peso alle 16:00
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43,2 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1627 kcal
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Líp: 73,73g | Prot: 110,75g | Carbs : 117,76g.
Pequeno Almoço: Seeberger Sonnenblumenkerne, HSN Soy Protein Isolate 2.0 Unflavoured, Naturgut Bio Chiasamen, Alnatura Dinkelflocken Großblatt, Crownfield Oat Flakes Fine, DM Leinsamen Geschrotet, HSN Pea Protein Isolate 2.0 Unflavoured. Almoço: Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Harzer Harzer Käse, Edeka Bio Pasta aus 100% Roten Linsen. Jantar: Vly Natur ohne Zucker, HSN Pea Protein Isolate 2.0 Unflavoured, Kikkoman Sojasoße, Gervais Hüttenkäse, Metzgerfrisch Deutsches Corned Beef, Gervais Hüttenkäse, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Zucchini. Snacks/Outros: Rocka Nutrition Smacktastic Cocoloco, DM Mivolis Eisen + Vitamin C, Cucumber (with Peel), DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Vly Natur ohne Zucker, Star Dado Funghi Porcini, DM Bio Weizenkleie. mais...
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peso estável
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Histórico de Peso de powermilla
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