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one day I ate meat pie with a wheat based crust... then I have eaten few kilos of chicken hot wings with pre-made sauce which includes dextrose. other than that and the daily coffee, the lion diet has been pretty purely followed. Weight is stable, but now my belly could start toning up.
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85,7 kg
Perdidos até agora: 27,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2016 kcal
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Líp: 148,82g | Prot: 163,74g | Carbs : 2,31g.
Jantar: Atria Naudan Jauheliha 17%, Kananmuna. mais...
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A Ganhar 0,1 kg por Semana
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