back to the basics, I'm ashamed I'm this big again, Thts why I haven't been on here, but I was 20lbs heavier so it could be worst. thank god for waking me today to fight another day of obesity.
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90,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 24,9 kg .
Dieta cumprida: Razoavelmente Bem.
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351 kcal
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Líp: 29,45g | Prot: 17,76g | Carbs : 3,34g.
Pequeno Almoço: Banquet Brown 'N Serve Original Sausage Links, Louis Rich Turkey Bacon, Scrambled Egg (Whole, Cooked). mais...
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A Ganhar 0,0 kg por Semana
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