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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 143 ^
Time: 8:03 AM
Time: 8:48 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
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121,6 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1961 kcal
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Líp: 55,34g | Prot: 169,98g | Carbs : 182,25g.
Pequeno Almoço: Pompeian Extra Virgin Olive Oil, Better Body Foods Organic Coconut MCT Oil, Golden Large Eggs, Folgers Hazelnut Coffee, Folgers Breakfast Blend Coffee, Chili Con Carne with Beans and Cheese. Almoço: Kraft Miracle Whip Light Dressing, Whole Foods Market Unsweetened Dried Cranberries, Mt. Olive Deli Style Bread & Butter Relish, Wegmans Fresh French Blend Salad, Libby's Sliced Beets, StarKist Foods Chunk Light Tuna in Water. Jantar: Taylor Farms Organic Broccoli Florets, Ocean Spray Whole Berry Cranberry Sauce, Boar's Head Oven Roasted Turkey Breast, Healthy Fresh Microwaveable Sweet Potato. Snacks/Outros: Fit Crunch Chocolate Peanut Butter, Fresh & Easy Cut Pineapple, Bragg Apple Cinnamon Apple Cider Vinegar Drink. mais...
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2848 kcal
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Exercício:
Walking - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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peso estável
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