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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 161 ^^^
Time: 9:10 AM
Time: 9:28 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
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121,6 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2422 kcal
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Líp: 95,62g | Prot: 108,14g | Carbs : 295,47g.
Pequeno Almoço: Countryside Creamery Pure Irish Butter, Three Bakers 7 Ancient Grains Bread, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee, Folgers Hazelnut Coffee. Almoço: Athenos Natural Crumbled Feta Cheese, Great Wraps Gyro Wrap, Sabra Tzatziki Greek Yogurt Dip, Cooked Spinach (from Fresh), Grilled Chicken. Jantar: Barilla Ditalini Pasta, Dose & Co Collagen Protein Powder, Sam's Choice Organic Chicken Bone Broth, Libby's Cut Green Beans , Celery , Carrots, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Snacks/Outros: Fanta Orange Soda (Bottle), Fit Crunch Peanut Butter and Jelly, Fresh & Easy Cut Pineapple. mais...
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2965 kcal
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Exercício:
Walking - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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peso estável
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