Jornal de FLOWERDUDE, 14 ago 11

Morning FD, it happens and you will be fine...Stress will play havock with the WL..Take care of you....Bren 

Really? All that attitude for 1 measly pound? Honey, since you are doing everything right, I am sure it's just a normal fluctuation. Love. 

Hey Flowerdude try being a woman we have to deal with these fluctuations......can you imagine..... 

I am amazed at how stress can destroy weight loss. I never thought that it could be so significant but I have learned that if my mind is not right, my body will not be right. Maybe the walking or hiking will help you kill the stress monster and get back to the path you want. Try to find a 'chill pill' somehow and keep on moving forward. Good luck to you. 

Okay, Ladies....where is the support???? Remember FD supports us and reads our TOM battles every day...come on, make the guy feel better after all he has "only" lost 111.0 pounds....yay, FD...de-stress and the 11 pounds will melt right off.  

Hey we are all behind you!!!! 

What about going on a date? Maybe the excitement will take away the stress? How about old Charlie Chaplin movies,a laugh with the Three Stooges? I always like the old westerns. 

Ya'll are a hoot! Thanks! I just was expecting to say goodbye to the 230's...and it really is no biggie... in it for the looooooong haul. But thanks for the good humor and FS love. :) 

Hugs, my sweet friend!