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Woo hoo! My scale has finally budged below where I was stalled out for weeks! ☺
I forgot to report my NSV last weekend. When my dad came to visit, he brought with him my wedding dress, which I suppose mom was tired of storing. I was showing it to the kids and thought, what the heck. I was able to fit into my wedding dress! Seems like I remember being able to breathe a little more easily on the big day... :)
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71,1 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 3,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2263 kcal
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Líp: 101,16g | Prot: 119,10g | Carbs : 220,50g.
Pequeno Almoço: Ideal Protein Chocolate Drink Mix, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. Almoço: Mahi Mahi, Trader Joe's Curry Simmer Sauce, Brown Rice. Jantar: Mrs. Fields Chocolate Chip Cookie Cake, Pizza My Heart Pepperoni Slice. Snacks/Outros: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. mais...
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2325 kcal
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Exercício:
Conduzir - 25 minutos, Ir às Compras - 20 minutos, Arc Trainer - 30 minutos, Musculação (Moderado) - 45 minutos, Descansar - 14 horas, Dormir - 8 horas. mais...
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A Perder 0,8 kg por Semana
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 Comentários
WOW - that is cool! Nice memory, too.
27 mai 15 por membro: HCB
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Congratulations!! You CAN do this!
27 mai 15 por membro: kclab
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Nice loss, and it's great that dress still fits!
27 mai 15 por membro: jmb3450
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Wow! Congrats! That is a great accomplishment!
27 mai 15 por membro: momange
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27 mai 15 por membro: Rockiesfan
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It was a good day for you, I think the Woo Hoo is very much in order.
27 mai 15 por membro: madanjen
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Lots of people seem to be down today!!!
27 mai 15 por membro: wholefoodnut
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27 mai 15 por membro: alphamares
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27 mai 15 por membro: CatHerder
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How fun....I bet your kids were excited to see Mom actually in it! And congrats on the loss....it is always nice to leave an old too familiar number!
27 mai 15 por membro: 2227Gwen
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Histórico de Peso de izzypup68
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