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Oops. Without looking back, I think it’s been a while since I’ve seen this. It could just be fluctuations, inactivity, not tracking, just not feeling well, or a combination of the foregoing. It’s not the end of the day. I got out of bed, am drinking my coffee, and will go to work. Not everyone has that luxury. Happy Wednesday my friends. 💜
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71,6 kg
Perdidos até agora: 3,0 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: Razoavelmente Bem.
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5 kcal
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Líp: 0,09g | Prot: 0,57g | Carbs : 0,19g.
Pequeno Almoço: Coffee. mais...
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2543 kcal
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Exercício:
Descansar - 2 horas e 2 minutos, Conduzir - 40 minutos, Assistir TV - 6 horas, Dormir - 7 horas e 3 minutos, Trabalho de Escritório - 8 horas e 15 minutos. mais...
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A Ganhar 0,7 kg por Semana
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