Gravação de peso (nenhuma entrada de jornal) para 29 fevereiro 2024
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91,2 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 27,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1207 kcal
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Líp: 36,91g | Prot: 93,13g | Carbs : 142,39g.
Pequeno Almoço: Oscar Mayer Natural Mesquite Smoked Turkey Breast, Thomas' Bagel Thins - Everything, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value 100% Liquid Egg Whites, President Fat Free Crumbled Feta, Denny's Red Onions, Spinach, Fresh Selections White Sliced Mushrooms, Kraft American Cheese Slice. Almoço: President Fat Free Crumbled Feta, Fage Total 0% Greek Yogurt (150g), Sunset Grape Tomatoes, Barilla Protein+ Penne, Great Value Almond Milk Original Unsweetened, Great Value Golden Sweet Whole Kernel Corn, Valley Fresh 100% Natural Canned Chicken Breast in Water, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix (1.8g), Red Onions, Frank's Red Hot Buffalo Wing Sauce, Tanimura & Antle Celery. Jantar: Gold Emblem Abound Unsalted Whole Cashews. Snacks/Outros: Fiber Choice Daily Prebiotic Fiber Supplement, Great Value Almond Milk Original Unsweetened, Great Value Organic Ground Flax Seed, Two Good Vanilla Greek Yogurt, Bell Plantation PB2 Powdered Peanut Butter, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Philadelphia Whipped Cream Cheese Spread. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de D4NIELLE
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