Gravação de peso (nenhuma entrada de jornal) para 30 março 2015
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69,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 7,8 kg .
Dieta cumprida: Não Aplicável .
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1545 kcal
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Líp: 86,60g | Prot: 59,11g | Carbs : 145,81g.
Pequeno Almoço: Earth Balance Organic Coconut Spread, Mi Casa Flour Tortillas - Soft Taco Style, Fried Egg, Florida Crystals Organic Cane Sugar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Almoço: Marie Callender's Beef Pot Pie. Jantar: Cooked Broccoli (Fat Not Added in Cooking), Denny's Fresh Sautéed Zucchini & Squash, Sea Cuisine Parmesan Crusted Tilapia. Snacks/Outros: Fisher Pecan Halves, Bananas. mais...
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 Comentários
Good Maintain....one of the TWO good results that can happen whenever we weigh-in...have a great rest of the week!!!!!!!
28 mai 15 por membro: SuccessThisTime58
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well this is an old weigh in. I'm not sure why it looks like it's new lol. This is from March 30. I had to change my start weight because somehow it said I started at 150 but I started at 152. I'm actually down to 147.6 now lol. But thanks! :-) I remained between 150-152 for 5.5 week and then so far have dropped almost 3 in the last 2 weeks.
28 mai 15 por membro: amyskids
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I am glad you are finally seeing some results on the scale. :)
28 mai 15 por membro: izzypup68
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Well...thanks for taking the time to bring me up to date AND
Congrats on your recent losses!!! :)
28 mai 15 por membro: SuccessThisTime58
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Histórico de Peso de amyskids
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