I ate too much yesterday afternoon, but skipped desserts at least. I have to go to a meeting today, and it's freaking me out. My social anxiety is getting worse the older I get. Working at home is great, but no exposure therapy is not so great. I was classified as INFJ-T on the 16personalities test and 73% introverted. Hermit!
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96,0 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 27,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 8,9 kg por Semana
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