Jornal de Danana, 03 mar 24

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Still too high but not as bad as yesterday. Must have had too much sodium recently. I’m finally healthy and able to exercise again. I’m also back to tracking my food. Four months of being too sick to exercise and also not tracking my food made it easy to pack on the pounds. Time to turn things around.

83,6 kg Perdidos até agora: 2,4 kg . Ainda faltam: 16,4 kg . Dieta cumprida: Razoavelmente Bem.

A Perder 8,9 kg por Semana

40 Apoiantes Apoio

Comentários

That is good news. Go Danana.

03 mar 24 por membro: liv001

❤️liv always so supportive.❤️

03 mar 24 por membro: Danana

Beach walking!

03 mar 24 por membro: Katsolo

So glad you are back to being healthy!!!

03 mar 24 por membro: -MorticiaAddams

Kat we were going to walk Lake Miramar today but every time we headed out there was sideways rain. I’ve been furiously cleaning the house. It’s definitely a workout.

03 mar 24 por membro: Danana

Morticia, let’s do this together!

03 mar 24 por membro: Danana

I’m cleaning too! Trapped inside, nothing better to do.

03 mar 24 por membro: Katsolo

Nice drop! 👍🏻

03 mar 24 por membro: StormsGirl

Yes nice drop !!

04 mar 24 por membro: Marlene Get Serious

Of course when I went back to work today the weather was gorgeous! My classroom has an ocean view. So beautiful!

04 mar 24 por membro: Danana


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Jornal de Danana, 03 mar 24

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