Gravação de peso (nenhuma entrada de jornal) para 31 maio 2015
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66,9 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2357 kcal
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Líp: 72,63g | Prot: 77,85g | Carbs : 349,63g.
Pequeno Almoço: Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Ancient Harvest 46g Quinoa Traditional, The Ginger People Crystallized Ginger, Now Foods Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Unsweetened Shredded Coconut, Raisins, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Vanilla Extract, Red or Cayenne Pepper, Fennel Seed, Cinnamon, Frozen Blueberries, Frozen Cherries. Almoço: Avocados, Guacamole, Brown Rice (Medium-Grain, Cooked), Cilantro, Salsa, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Jantar: Alvarado Street Bakery SPOUTED WHEAT BREAD, Applegate Farms Oven Roasted Turkey Breast, Tortilla Corn Chips, Brandy, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Water, Turmeric (Ground). Snacks/Outros: Coconut Pudding, Deep Chikki. mais...
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A Ganhar 2,9 kg por Semana
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Histórico de Peso de billtech66
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