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I am continuing no my march to a healthy lifestyle. I have been working with a dietition who has shown me the way to control my diabetes as well as loose my unwanted weight. When I found out I was diabetic in April I immediately started eating a better diet and dropped 20 lbs pretty quickly. Then I met dietition. She has taught me what a really healthy diet is. I have lost and additional 25 and now weight what I did when I was 21. With NO EXERCISE. If I start exercising I will probably drop the other 20lbs pretty quick.
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99,8 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,3 kg por Semana
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