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well at least it's back down Thank God, have a great weekend everyone...
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131,8 kg
Perdidos até agora: 28,3 kg .
Ainda faltam: 32,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1440 kcal
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Líp: 66,50g | Prot: 45,00g | Carbs : 148,50g.
Pequeno Almoço: Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large), Clover Valley Chocolate Pastry Crisps, Odom's Tennessee Pride Mild Sausage Patties. Jantar: McDonald's World Famous Fries - Medium, McDonald's 10 Piece Chicken McNuggets. Snacks/Outros: M & M Ice Cream Sandwiche. mais...
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A Perder 3,2 kg por Semana
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