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Pomeriggio
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42,2 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1598 kcal
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Líp: 70,80g | Prot: 116,22g | Carbs : 114,90g.
Pequeno Almoço: Naturgut Bio Chiasamen, DM Leinsamen Geschrotet, Crownfield Oat Flakes Fine, Bulk Powders Super Pea Protein Isolate, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Almoço: Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Cucumber (with Peel), Edeka Bio Pasta aus 100% Roten Linsen. Jantar: Fresh Lemon Juice, Vly Natur ohne Zucker, Zucchini, Esselunga Olio Extravergine d'oliva, HSN Pea Protein Isolate 2.0 Unflavoured, Alnatura Knäcke-Brot Delikatess, Bodylab24 Liquid Egg White, Kikkoman Sojasoße. Snacks/Outros: Vly Natur ohne Zucker, Edeka Zitronensaft, DM Bio Weizenkleie, DM Leinsamen Geschrotet, Cucumber (with Peel), Alpro Natur Ungesüßt, Lavazza Decaffeinato Instant Coffee, Sojasun Yogurt Bifidus Bianco Naturale. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de powermilla
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